Wish I’d thought to tell you earlier Wayne but there’s so many words of wisdom/gotta’ try this/try that out there that I just don’t think about it. Cayenne has been tried for pain forever. There are supplements made up with it in capsules, lotions, creams. None of em’ really helped my dang awful arthritis......not just the “got a little arthritis” type. I’ve made up my own—titrated “extra stout” thanks to some friends who know how to do that. Had to get it down to not pealing my skin BUT, for some relief it’s been incredible. But you know how things tend to go..... what works for some doesn’t work at all for another.
Thank God for that shingles vaccine.