Coach,
That looks super delicious!! I can eat everything on that plate except for the rice (diabetic) but the rest is zero carbs.
Wayne
Took a nutrition class for diabetics and was surprised to learn that wild rice was on the recommended list.
From healthline website:
Wild rice is a special type of grain that's chewy and tasty. It's higher in protein than regular rice and contains several important nutrients and an impressive amount of antioxidants. What's more, eating wild rice regularly may improve heart health and lower your risk of type 2 diabetes.
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